The daily recommended amount of sugar for women is 25g, and for men, it 38g, which means that if you drink two cans of Kickstart by Mountain Dew, you’ve already surpassed your daily amount of allowed sugar intake. Limited use of artificial sweeteners is considered safe, while long-term and excessive use of artificial sweeteners has been linked to severe health issues.Īnother issue is the amount of sugar in each serving.
High fructose corn syrup is one of the drink’s main ingredients. For example, the beverage comprises several controversial artificial sweeteners, including: Kickstart by Mountain Dew contains ingredients that will probably raise a few eyebrows for those trying to lead a healthier lifestyle. Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the Journal of Nutrition & Intermediary Metabolism. High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health. Ingredients Mountain Dew Kickstart Ingredients
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